W czasie pierwszych 4 – 6 miesięcy po narodzinach dziecka powinno być ono karmione wyłącznie piersią. Niestety nie wszystkie kobiety decydują się na to – niektóre nie mogą ze względów zdrowotnych, inne zaś po prostu nie chcą. W przypadku dzieci, które nie są karmione piersią zaleca się stosowanie dostępnych na rynku mieszanek wzbogaconych w żelazo. Podstawowym wyjściowym pokarmem jest we właściwy sposób modyfikowane mleko krowie, które ma przybliżoną zawartość składników odżywczych do naturalnego pokarmu kobiecego. Mleko modyfikowane jest to takie mleko, które zawiera dokładnie określone ilości białek, tłuszczów, cukrów, mikro- i makroelementów oraz witamin. Dziecko karmi się wyłącznie mlekiem jak już napisałam do ukończenia 4 miesiąca życia, aczkolwiek istnieje możliwość wprowadzenia dodatkowych posiłków przed 6 miesiącem życia. Są to ściśle określone sytuacje: dziecko zwiększyło w tym okresie 2 razy masę swojego ciała i wykazuje nadal tendencję wzrostową, przyrost masy ciała niemowlaka jest mniejszy niż zakładany (ok. 400g), niemowlę jest ciągle głodne i matka nie ma dla niego wystarczającej ilości pokarmu. Takimi posiłkami dodatkowymi powinny być rzeczy owocowe, zbożowo – owocowe (kleiki ryżowe z dodatkiem owoców), zbożowo – jarzynowe (zupki warzywne, papki ryżowo – jarzynowe).

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